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how to fry yellow plantain
how to fry yellow plantain
citrus fruit smoothie
Ingredient: 2 Oranges, 2 Tangerines.2 Pineapple slices 4 ice cubes WHAT YOU NEED: Blender Cut the fruit into small pieces and put the tangerines, oranges first and then the pineapple and the ice cubes (no water is added so the juicy fruits are placed first) Add Ice and Blend until it becomes…
creamy plantain
creamy plantain ingredients ingredients 2 yellow plantains 1/3 teaspoon agar agar powder 2 or 3 teaspoons of honey pinch of cinnamon powder 1/2 cup of soy milk 1 cup of water How to prepare: peel and slice the plantains as in the photo add water cook on medium heat ( (let it boil about 7 minutes…
smoothie
revitalizing smoothie ingredients: 6 frozen strawberries 1 Medium orange 3 Small tangerines 1 Kiwi 10 Ounces of water 3 Tablespoons of honey or to taste 2 tablespoons of hydrated chia 1 spoonful of bee pollen PREPARATION Mix in blender until creamy consistency e Enjoy an hour before breakfast to get all the benefits
Ninfa`s Tofu
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