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How to Make Homemade Cheese & Eggplant Pasticho
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How to Make Almond Milk with Chocolate Flavor
Ingredients: 1 Cup of almonds soaked for 24 hours 4 cups of water A pinch of salt Quarter teaspoon of cinnamon powder 1 teaspoon of cocoa powder 3 tablespoons of sugar or to taste
Lunch Ideas
Avocado, Spaghetti, steamed carrots, cucumbers, steamed chard, (powdered garlic, salt, olive oil.) Avocado, spaghetti, tomatoes, broccoli. Steamed spinach (powdered garlic, salt, olive oil.) corn chips, chicken, rice. Sweat beans, boiled plantain, lettuce, chicken, tomatoes. Plantain, tuna, onions, tomatoes. Toasted bread, tomatoes, avocadoes, chard, fried gluten, vegan meat. Red bell pepper, chard, olives, avocado, dressing.
Anti-inflammatory Tea
Ingredients: 1 cup of very hot water 1 tablespoon of apple cider vinegar 1\4 teaspoon of ginger powder 1/2 teaspoon of turmeric powder Juice of 1 Lemon A pinch of cayenne pepper powder Honey to taste Preparation: Mix all the ingredients in the cup of very hot water except for the lemon juice. Cover for…
VEGAN-KALE AND MUSHROOM SOUP
KALE AND MUSHROOM SOUP Delicious vegetable cream, good for breakfast, lunch or dinner Enjoy it with crackers or toast for breakfast, it can be an excellent IDEA to complement a lunch or just want a light and healthy dinner! Ingredients: Oil, onion, tomato, mushrooms, garlic, salt, water, beet leaves, KALE, avocado, soy milk or almond…
Fruit Decors Ideas For Breakfast!
Papaya Flower Tangerines Shapes Mangos Shapes Grapefruit & Mandarin Flower Watermelon Flower Orange & Kiwi Flowers Decorative Oranges Mango, Apple, Peach, Plum Flowers Decorated Fruit Serving
Avocado Salad
Ingredients: 1 Avocado 1 Tomato Artichoke Garlic Himalaya salt to taste
Strawberry Juice
HOW TO MAKE STRAWBERRY AND GREEN APPLE JUICE INGREDIENTS: 2 CUPS OF STRAWBERRY 2 GREEN APPLES 2 TABLE SPOON HYDRATED CHIA SEED 12 OZ WATER HONEY TO TASTE AND ICE CUBES BLEND ALL INGREDIENTS… I USE A YOU CAN USE A NORMAL BLENDER BUT NEED TO BE CAREFUL BECAUSE THE FROZEN FRUIT IS TOO HARD AND…
how to fry yellow plantain
how to fry yellow plantain
citrus fruit smoothie
Ingredient: 2 Oranges, 2 Tangerines.2 Pineapple slices 4 ice cubes WHAT YOU NEED: Blender Cut the fruit into small pieces and put the tangerines, oranges first and then the pineapple and the ice cubes (no water is added so the juicy fruits are placed first) Add Ice and Blend until it becomes…
creamy plantain
creamy plantain ingredients ingredients 2 yellow plantains 1/3 teaspoon agar agar powder 2 or 3 teaspoons of honey pinch of cinnamon powder 1/2 cup of soy milk 1 cup of water How to prepare: peel and slice the plantains as in the photo add water cook on medium heat ( (let it boil about 7 minutes…
smoothie
revitalizing smoothie ingredients: 6 frozen strawberries 1 Medium orange 3 Small tangerines 1 Kiwi 10 Ounces of water 3 Tablespoons of honey or to taste 2 tablespoons of hydrated chia 1 spoonful of bee pollen PREPARATION Mix in blender until creamy consistency e Enjoy an hour before breakfast to get all the benefits
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